An Empty New Year’s Day in Bogota.

A few months ago, a monk said to me, “It’s easy to be thankful for our friends, family, good health, and positive experiences, but it’s much more difficult to be thankful for challenging situations, difficult people, and other difficult experiences. Now you’re probably wondering: why should we be thankful for these things? Well, sometimes, difficult experiences and people who make us angry or sad can show us where we might need more wisdom.”

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Reconnecting in Battambang.

A year ago, I moved to a really charming corner of the world called Battambang, Cambodia. I had previously been there one other time for my first 10-day Vipassana meditation retreat, but this time around would be my first time actually living and experiencing a non-monastic life in Cambodia. I was excited to return and reconnect.

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Busyness cured by plants.

“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” – Paulo Coehlo

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Yep, it’s that time of the year/semester when pretty much everyone I know seems to be inundated by their novel-length to-do lists.

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Emerald (City) Lake Trail.

I’m not sure if it was the emerald green glacier lakes or the ethereal elk mating calls that echoed through the valleys at night, but Rocky Mountain National Park set the bar extremely high on my National Park tour this year.

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